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Tag: exercise

Jump Up, Jump Up and Get Down

About 3 years ago I saw a picture of myself, and I could no longer deny that the extra pounds … More

exercise, hoola hoop, jump, jump rope

Introducing Our New Furry Family Member: Marble

A few months ago we said goodbye to Hamphrey, our beloved hamster and occasional muse/savior of this blog (Hamphrey snoring … More

exercise, hamsters, Jedi mind tricks, Marble, Pets, Santa Hamphrey

Dieting Tips for the Lazy in Mid-Life

The internet is lousy with dieting tips, 95% of of it is quack science (I’m talking to you Dr. Oz), … More

bad apples, counting calories, dieting, dieting tips, Diets, exercise, Food, lazy, Mid-life

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